My Passion for training began years ago when my dad put me in Tae Kwon Do. After receiving a 1st degree black belt in my late teens, I wanted something more due to feeling stagnant. Being terrified to step into a gym because of being very skinny, I decided it was now or never. There, the journey began! I began lifting weights and eating healthier and grew from 150 lbs to 190 lbs
My passion is for others to conquer the fear of stepping into a gym and then asking for help to become the very best at whatever goal they set before them! Also, the fitness world is not just about the physical aspect of life; it can give you a whole new outlook on like mentally and emotionally. when you look better - you feel better all the way around!
My Specialties are:
- Weight Loss and Muscle Training
- Self - Defense (Women's& Men's)
- TRX Training
- Cross-Fit Training
- Total Body Transformation
"Fitness is not about being better than someone else... it is about being a better than you used to be"